Brown Rice Flakes(350grm)-பழுப்பு அரிசி அவல் (350gm)

Brown Rice Flakes (also known as Brown Poha or Brown Aval) are whole-grain, flattened rice flakes made from unpolished brown rice

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Whole-Grain Nutrition: Retains the nutrient-rich outer bran layer that is usually stripped away in white rice poha.
High in Fiber: Promotes healthy digestion and helps maintain a feeling of fullness.
Complex Carbohydrates: Provides steady, sustained energy rather than a quick sugar spike.
Minerals & Vitamins: A good source of iron, magnesium, phosphorus, zinc, and B-vitamins.
Low Fat & Gluten-Free: Naturally free from cholesterol, saturated fats, and gluten

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